Are you also a hairstyle lover? but facing a thin hair problem and really stressed about how to increase hair density?
A pretty hairstyle matters to most of us before a big function, party, or any event. This is where hair density plays an important role.
Hair density is a measurement of the number of hair strands on your head. It is determined how thick or thin your hair you have?
If you have a hair fall issue, then it can decrease hair density.
Hair density affects most for what hair care products can suit your hair type? And which hairstyle is best to style your hair? that also depends on your hair density.
Many people face the issue of thin, brittle, and limp hair. Generally thin hair due to genetics, improper hair care routine, and regular use of heat styling tools.
For its solution, we have listed down some amazing easy natural ways and also dermatologically suggested ways to increase the hair density.
So keep reading to get thick & voluminous hair easily.
What Is Hair Density?
Hair Density is a measurement of how many hair strands on your head per square inch?
Usually, each person has approximately 2,200 hair strands per square inch on their head.
You can check your hair density by how close your hair strands are to each other. And it also determines how your hair is, thin or thick?
If you facing the hair fall concern, it can decrease your hair density.
Generally, most people lose their hair due to hormonal changes, genetics, or other medical conditions.
And also using too much heat-produced styling tools, washing it with hot water, or tying up the hair tightly can also responsible for hair fall. It will reduce your hair density and thickness.
What Are the Causes of Low Hair Density?
Here is a list of main responsible factors for low hair density, that can cause low hair density.
- Genetics
- Improper Hair Care Routine
- Hormonal Changes
- Too much Stress
- Unhealthy Diet
- Using too much heat styling products
- Washing Hair with Hot Water
- Using wrong Hair Care Products
- During Pregnancy
- Autoimmune Diseases
- Other Medical Conditions
How can you measure your Hair Density?
Here are some easy techniques to measure your hair density.
Have a look!
1. Phototrichogram
This is the fastest method to determine the density of your hair.
This method is used by hair professionals, who determine the quality and quantity of your hair.
2. Method of Scalp Testing
Tie Your hair into a tight ponytail, and measure the circumference of your ponytail.
If you can see on your head only hair and hair roots, then you have high-density hair. But if you see the scalp, unless it is not part of your hair, then you might have low-density hair.
Also, you can determine your hair density by, if you have low-density hair, then it will be less than 2 inches, if you have medium density, then it is in between 2 to 3 inches, and high-density hair can measure in between 3 to 4 inches.
How to Increase Hair Density?
How to increase hair volume?
Here are some medical treatments and amazing natural ways to increase hair density easily.
Keep reading!
1. PRP (Platelet Rich Plasma)
How to increase hair growth?
This PRP treatment can help you to increase the density of your hair and its volume.
This method includes the blood of the patient and enriching the platelets.
Once, the platelets have been enhanced, then the blood is re-injected into the patient’s scalp, which will promote hair growth and density.
Also, Read Our Best Articles :
How To Control Hair Fall? – 20 Powerful Tips And Home Remedies
2. Minoxidil
How to increase hair thickness?
Nowadays, Minoxidil has become one of the popular methods for treating hair loss. And it also helps a patient to regrow their hair fast.
A doctor may apply 2 to 5 percent of the solution to your scalp. Make sure, you should follow the treatment under the strict supervision of a doctor.
3. Healthy diet for increase hair density
Food for increase hair density
You should eat healthy food, that is rich in vitamins, nutrients, and minerals that can also help to improve your hair density.
Also, you can consume food, that is rich in vitamin B3, B6, vitamin D, zinc, folic acid, and antioxidants for promoting hair growth faster.
Here is a list of some healthy foods, that can improve hair density.
- Watermelon, vegetables, and fish, that are rich in antioxidants.
- Eggs, Chicken, Cheese, and avocados, that are rich in vitamin D.
- Fatty fish, Green peas, cod liver oil, and fish, that are rich in vitamin B3.
- Papaya, Fruits, Tomatoes, are rich in Vitamin B6.
Also, Read Our Best Articles :
7 Super Effective Avocado Hair Masks For Soft & Nourished Hair
4. Natural Ways to increase Hair density
How to increase hair density naturally at home?
I) Fenugreek seeds
Fenugreek seeds are rich in antioxidants, that fight against free radicals in our body.
And it is mainly responsible for weakening hair follicles, which causes hair fall and hair breakages.
Ingredients you need
- A small cup of Fenugreek Seeds
How To Use?
- Take a cup of fenugreek seeds and soak them overnight.
- Grind them well to make a smooth paste.
- Apply the paste to your scalp and the roots of your hair.
- Leave it on for 1 hour.
- Then wash it off with normal cold water.
- Repeat the remedy once or two times a week to increase your hair density faster.
II) Aloe vera for Thick Hair
How to make hair thick?
Aloe vera contains anti-inflammatory and antimicrobial properties and nutrients, that can help you to keep your scalp clean.
Aloe vera can make your hair follicles strong. And it also prevents damage. Aloe vera is the best natural ingredient to increase the density of hair.
Ingredients you need
1 cup of Aloe vera Gel
How To Use?
- Take some fresh aloe vera gel and massage it into your scalp evenly for 10 minutes.
- Keep it on for 1 hour.
- Rinse it off with cold water.
- Repeat this aloe vera hair mask twice a week to get the best results.
Also, Read Our Best Articles :
Rice Water For Hair Growth – A Complete Guide On How To Use It for Hair Growth?
III) Onion Mask for boost hair growth
How to get thick hair?
Onion is one of the best natural ingredient to reduce hair fall and improve the density of your hair and its texture.
Ingredients you need
- 2 tablespoons of onion juice
- 2 tablespoons of honey
How To Use?
- Mix onion juice and honey in a mixing bowl to form a smooth paste.
- Apply it all over your scalp and massage it for 5 minutes.
- leave it for about an hour.
- Wash off with regular shampoo and cold water.
- Repeat this onion hair mask twice a week to make your thick faster.
IV) Henna & Egg mask for improving hair Growth
How to increase density of hair?
Generally, henna is used to make hair soft and colored. But henna has one more benefit to boost hair growth and its texture.
Ingredients you need
- A cup of Henna Powder
- One Egg Yolk
- 2 Tablespoons of Yogurt
- 1 teaspoon of lemon juice
How To Use?
- Mix Henna powder and all the ingredients into a bowl.
- Mix them well to make A smooth paste.
- Apply it to your scalp and leave it for 30 minutes.
- Wash it off with cold water.
- Repeat this onion hair mask twice a month to get the best result.
Also, Read Our Best Articles :
11 Powerful Hair Mask For Dandruff And Itchy Scalp
9 Best Ways To Use Tea Tree Oil For Hair – Benefits, Uses, Risk
V) Gelatine for Increase hair density
How to increase hair density?
Gelatine is one of the best natural ingredients to boost hair growth and increase its density.
Ingredients you need
- 2 tablespoons of Gelatine
- 1 tablespoon of Aloe vera gel
- 1 teaspoon of Lemon juice
- 2 tablespoons of Water
How To Use?
- Mix all ingredients together and make a smooth paste.
- Apply the mixture to your scalp and leave it for an hour.
- Wash it off with normal.
- Repeat this gelatin remedy twice a month to improve the density of hair quickly.
Also, Read Our Best Articles :
VI) Regular Oil Massage Your hair
Massaging your scalp with oil regularly is not just feel relaxing, but it can also strengthen your hair follicles as well.
It also improves blood circulation to the follicles for promoting hair growth. And this can help you to increase your hair density.
VII) Include Vitamin C in your diet
Vitamin C is one of the most important ingredients to promote hair density and growth.
You should consume food, that is rich in vitamin C like oranges, lemon, kiwi, etc.
So make sure you should add vitamin c to your daily hair care routine.
Also, Read Our Best Articles :
Best Way To Use Vitamin E For Hair – Benefits, Uses, Side Effects
VIII) Reduce stress
Stress is one of the main responsible for hair fall issues.
Too much stress can unbalance your mental stability, as well as it can cause heavy hair loss and decrease hair density.
You can do yoga or meditation for living a stress-free life. This is the best natural way to increase hair density.
Quick Tips to Increase Hair Density
- Use the right hair care products according to your hair type.
- Follow a healthy diet.
- Avoid using hair styling tools, that produce too much heat.
- Brush it in the right way.
- Do not wash your hair very often.
- Do not wash your hair with warm water.
- Use the natural hair mask, that promotes hair growth
- Reduce stress.
- Add vitamin C to your daily hair care routine.
- Do yoga and meditation.
- Protect your hair from sun exposure and external damage.
Also, Read Our Best Articles :
Conclusion
Hair density is a measurement of the thickness of your hair.
There are several causes of low hair density, such as gens, stress, hormonal changes, other medical conditions, unhealthy diet, etc.
You can increase your hair density with some effective medical treatments, as well as amazing natural home remedies.
You can discuss with your doctor to improve your hair density faster according to your hair type and concern.
FAQ for How to Increase Hair Density?
Q-1 Why does your Hair Density Matter?
Ans. Knowing your hair density will help you to better understand which hairstyle will suit you?
And also you can also choose the best right hair care products according to your hair type and density.
Q-2 Is it possible to increase Hair Density?
Ans. Yes! It is possible to increase hair density with medical treatment and natural ingredients. A healthy diet can also play an important role for increase hair density.
Q-3 What foods increase hair density?
Ans.
- Eggs
- Sweet Potatoes
- Spinach
- Fatty Fish
- Cod liver oil
- Cheese
- Vegetables
- Chicken
- Avocados
- Nuts
- Lemon, Oranges, Kiwi, etc. promote hair growth and hair density.
Q-4 Can Shave your Hair Improve its Density?
Ans. No, shaving your hair can not increase its density and not even promote hair growth of lost hair.