Rice Water for Hair Growth – A Complete Guide On How To Use It?
There are several popular ways to make your hair healthy and fast-growing. I am pretty much sure, that Most of us have tried different ways to boost hair growth fast like a hair mask for hair growth, hot oil treatment or, deep conditioning method to make our hair healthier and faster growing.
But, Do you know, there is one more popular method is rice water for hair growth, that has been used for ages to solve all your hair problems and it helps to make your hair healthy and strong.
Women in china and japan have used rice water for hair growth for centuries. But does it really work?
Don’t worry! In this article, you will get all your answers related to rice water for hair. And by using them, you will get beautiful, long hair, as you always wanted.
Keep Reading to learn all the Interesting facts about Rice Water.
≡ Highlights:
Rice Water For Hair Growth :
What is the History Behind Using Rice Water for Hair?
Is Rice Water Good for Hair Growth? /Does rice water grow your hair?
What Are the Benefits of Rice Water for Hair?
How to use Rice water for hair growth?
Plain Rice Water Vs. Fermented Rice water
How often to use rice water for hair growth?
What are the precautions to take while using rice water for hair?
Quick Tips to use rice water for hair
How long does it take for rice water to grow your hair?
Side Effects of Rice Water for Hair
What is Rice Water?
Rice water is starchy water, which left over after soaked rice or cooked rice. It looks like milky water that rich in minerals and vitamins.
It will increase blood circulation to tighten your skin, make it fair as well as improve your hair health and length also.
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What is the History Behind Using Rice Water for Hair?
According to one research, The Yao women in China, who live in a village called Huangluo. They have an average of 6 feet long hair.
All the women in this village have been using rice water to wash their hair. In addition, they said that, as they have not begun to get white(gray) hair until they reach their age around 80 years.
And After some time, there was found the same other cases in japan. A Japanese Imperial Court in 800 AD was known for its beautiful long hair. And guess what the secret behind it?
Yes, you guess it right, they were also washing their hair with rice water to keep their hair healthy, strong, and nourished.
And now, the rice water for hair trend is spreading all over the world.
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Is Rice Water Good for Hair Growth?
Does rice water grow your hair?
Yes, Rice water is an incredible factor for hair and skin.
Several studies said that rice water contains carbohydrates and inositol, which can help you to repairs damaged hair. And these properties of rice water stay long in your hair, even after the rice water is washed off, and it seals and protects your hair from damage and breakages.
It is great for hair and It improves the condition of your hair in a healthy way.
Rice water also rich in amino acids, that strengthen your hair roots, increase their density and make them very smooth, shiny, and flawless.
Take my word, there is nothing to beat the rice water for healthy hair. It is absolutely safe to use and has no side effects.
What Are the Benefits of Rice Water for Hair?
Rice water can Improve the elasticity of hair and reduce surface friction.
Keep reading to know some other benefits of rice water for hair.
- It makes hair roots stronger and healthy.
- It Improves your scalp health.
- It makes your hair smoother.
- It adds shine to your hair.
- It also Increases Manageability to set your hair all day.
- It detangles the hair easily.
- It reduces split ends of your hair.
- It will also reduce dandruff.
- It removes lice from your hair.
- It also acts as a natural hair conditioner to keep the hair nourished and moisturized.
- It can also Calm the Irritation if you have.
- It can regrow your hair and also promotes hair growth faster.
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How to Make Rice Water for Hair Growth?
how to use rice water for hair growth?
3 Methods of Using Rice Water for Hair growth.
Here is a list of 3 simple methods to make rice water at home. And also learn how to use rice water for hair, which really works effectively.
1. Boiled Rice Water for Hair
i) What Is Boiled Rice Water?
Boiled rice water is a concentered liquid, which can obtain by boiling the rice, and the remaining excess water left after cooking rice is called boiled rice water.
You can use this water by diluting it with other ingredients and use it for washing hair or cleaning the face as a face wash.
iI) How to Make Boiled Rice Water?
Ingredients:
- ½ cup uncooked rice
- 2 cups of water
- Take a bowl and fill it with 1/2 cup of rice. (You can use white, brown, jasmine rice, or basmati).
- Add 2 to 3 cups of water to rice. (Use more water than you usually use to cook rice.)
- Boil the rice until the water has looked concentrated cloudy type.
- Let the water cool down.
- Strain the rice water in a bowl.
- Pour the rice water into a spray bottle and, here your homemade rice water is ready!
III) How to Use Boiled Rice Water for Hair growth?
Boiled rice water is an amazing natural conditioner for your hair, which nourished your hair to keep it healthy and strong.
- Take that spray bottle of boiled rice water and add a few drops of lavender, rosemary, or chamomile essential oil to it.
- Then wash your hair with mild Shampoo and spray the rice water evenly all over your hair.
- Massage your scalp and hair gently for 5 minutes. And Make sure, your hair has fully absorbed the rice water.
- Keep it for 15 minutes, if it was possible.
- Then wash your hair with normal water and condition your hair as usual.
- Repeat this rice water recipe at least once a week to see the improvement of your hair health and texture of your hair.
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2. Soaked Rice Water
i) What is Soaked Rice Water?
Soaking rice in water for some time, strain the rice, and the remaining water is called ‘soaked rice water’.
iI) How to Make Soaked Rice Water?
Ingredients
- ½ cup of uncooked rice
- 2 cups of warm water
- Take a bowl and fill it with ½ cup of rice and 2 cups of warm water.
- Cover the bowl for 30 minutes to soak rice.
- After 30 minutes, strain out the all rice from the water and pour water into a spray bottle.
iII) How to Use Soaked Rice Water for Hair?
- Wash your hair with Shampoo and spray the rice water evenly onto your hair, to absorb it well.
- Massage your hair and scalp for 5 minutes and keep it for the other 15 minutes.
- Then Again wash your hair with normal water and deep condition it as usual.
- Repeat this method once or twice a week to get the result fast and make your hair smooth, shiny, and longer as you always wanted.
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3. Fermented Rice Water for Hair
I) What Is Fermented Rice Water?
Fermented rice water is a potent liquid, which left to ferment for a while before use is called fermented rice water.
Before using this rice water, you need to dilute it with other ingredients.
II) How to Make Fermented Rice Water for Hair?
Ingredients
- ½ cup uncooked rice
- 2 cups of water
- Take a bowl and fill it with half a cup of rice and two cups of water. Keep 20 to 30 minutes.
- After 30 minutes straining the rice from water and extract that water into a jar or a glass.
- Cover the jar and leave it for 24 hours at room temperature.
- After a day, transfer the jar to a fridge to avoid molding.
- Leave the rice water in the refrigerator for 3 days.
- After the 3-day long period, pour the rice water into a spray bottle.
- Fermented rice water has highly potent. So it does not recommend to use it directly on hair.
- Add 2 cups of warm water to the spray bottle. And now your homemade fermented rice water is ready to use.
III) How To Use Fermented Rice Water For Hair Growth?
Fermented rice water for hair
- Take some mustard powder and mix it in the fermented rice water until it forms a smooth paste.
- Add a tablespoon of olive oil to the paste and mix it well
- Apply this paste to your scalp and hair. And massage it for 5 minutes.
- Keep the mask for 20 minutes and then wash it off with a mild shampoo and conditioner as usual.
- Repeat this rice water mask at least 2 times a month to see improving your hair health, quality, and growth. And it also Prevents Gray Hair as well.
Plain Rice Water Vs. Fermented Rice Water
Which Method Is More Effective for hair?
There are few variations of rice water like plain rice water and fermented rice water. Do You confused? Which one is better for your hair?
Let’s figure it out!
Plain rice water contains higher PH than your hair’s PH.
When, Fermentation will reduce the PH level of rice water, which helps your hair to close the cuticles, thereby protecting the hair.
Also, during the fermentation period, a substance called ‘pitera’ forms in the rice water. And the pitera is a rich source of vitamins, minerals, organic acid, and amino acid. It is also known to increase cell regeneration to keep your hair and skin healthy.
And also fermented rice water is acidic, when you wash your hair with it, it restores and balances the PH level of your hair.
So, Fermented rice water enhances the vitamins and nutrients in existing water. That can help you to nourish your hair follicles. And it promotes hair growth and increases the overall condition of your hair.
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how often to use rice water for hair growth?
You can use rice water once or max twice a week. Use rice water just after shampoo your hair. And then wait for 5 to 10 minutes. And condition your hair as usual. Make sure that, when applying rice water, really focus on the scalp and hair.
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What are the precautions to take while using rice water for hair?
Use rice water for hair is one of the best natural remedies, without any side effects. This DIY rice water will make your hair strong, healthy, and nourished.
But, there is one thing to use rice water for hair, you need to be careful about. The fermentation process alters the pH level of your scalp. So, if you are using fermented rice water, then before using it on hair, Make sure, it is not ruined beyond safe use.
Every time you used it, smell the rice water. If it smells sour, then it is time to discard it and make a fresh one.
Other quick tips to use rice water for hair
- You can use rice water as a mild cleanser to clean and wash your hair.
- You can also use it as a natural hair mask by adding green tea, Amla powder, or Shikakai to add shine and strength to your hair.
- Make sure, store rice water in an air-tight container to keep it fresh for some time.
- Always wash your hair before using rice water. and then apply it to your scalp and hair and massage it well.
- You can even spray rice water on your hair on a daily basis as a leave-in conditioner.
how long does it take for rice water to grow your hair?
Wash your hair twice a week with rice water after shampoo.
And you will see the immediate change to your hair like it becomes lighter and blonder, but after 4 to 6 wash, around 1 month, you can see the clear result, your hair will become thicker, fuller and more manageable.
Side Effects of Rice Water for Hair
- If you have a dry scalp, then do not overuse rice water on your hair.
- So, It is recommended to use rice water for hair once or twice a week only, Not more than twice.
- And also make sure that, if you want to store that rice water, store it in the refrigerator only.
- And also shake it well, every time before you used.
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Skin Benefits of Using Rice Water for Hair
In addition to its benefits for the hair, rice water can also benefit your skin.
- Lighten dark skin and reduce dark patches
- It can nourish your dry skin
- It can reduce Sun damage.
- For skin tightening
- Reduce wrinkles
- Sun damage protection.
Conclusion
Rice water is one of the best simple and effective natural remedies for hair.
Washing hair with rice water is a traditional natural hair remedy popular in many regions in Asia. And now this beauty remedy is popular all over the world.
Rice water can benefit your hair as well as skin too. It makes your hair thicker, nourished, soft, and shiny.
You can make rice water easily at home by learning above mentioned simple methods.
And use it once or twice a week to get significant results. And I ensure that your hair will become fuller, thicker, and soft, which you always wanted.
FAQ on Rice water for hair growth
Q-1 Can I leave rice water in my hair overnight?
Ans. No, it’s not needed. After washing your hair, apply rice water to your scalp and massage it well, then a duration of 20 to 30 minutes is enough for your hair.
Because, after 20 minutes of washing your hair completely, the carbohydrate in the rice water still remains in the hair to protect your hair.
Q-2 Can I keep rice water in a spray bottle and use it daily?
Ans. Yes, you can store rice water 24 hours at room temperature and a week in the refrigerator. But, still, it is recommended to use rice water on hair the same day or the next day.
And also do not use it more than once a day.
Q-3 Do I need to use conditioner after rinsing my hair with rice water?
Ans. If you are using a rice water hair mask for more than 15 minutes, then use a deep conditioner after washing hair for introducing moisture back into your hair tresses. But, if you are using rice water just for rinsing the hair, then there is no need for a conditioner.
Q-4 Can I consume rice water?
Ans. Yes, Rice water has many benefits for your body as well as, your hair and skin.